Posted: 20th February, 2019

New Class – HIITBoxing

HIITBoxing – High Intensity Interval Training with a boxing twist. A fast and intense early morning HIIT session based on boxing skills and techniques. This class will be delivered by our very own ABA Qualified Boxing Coach Liam. This class is available to our GOLD members and non-members alike. This class start Thursday 21st February… Read more »

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